Class overview

The Class

High intensity with very low impact. Trampoline exercises that improves your lymphatic system, pump your heart and tone your muscles. Feel the endorphin rush as you rock to the tempo and immerse in the dance lights. Curated for maximum fun. Check out Hybrid Rebounding: combination of systemic cardio, aerobic & anaerobic, strength training and muscle sculpting to achieve the body you have always wanted.

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